A few years ago, a post on the Trinidad and Tobago Bodybuilders Federation’s Facebook page read: “Congratulations to the ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

With their slow-mo punch sequences and actors’ body transformations, pugilistic films from “Rocky” to “Christy” have aimed ...

Following MSU's win over Arkansas, John Calipari spoke about the Spartans offensive rebound dominance and even had some ...

Four fights in, Joshua Edwards is right on track in performing as the prototype athlete that boxing needs, writes Lance ...

On Monday night, WWE superstar John Cena made his final appearance in his hometown of Boston for the company. He defeated Dominick Mysterio, winning the ...

This article highlights 12 aircraft that played a critical role in disabling enemy tanks during World War II. From the rugged ...

Eating before a workout helps fuel training sessions, while eating after a workout helps recovery. Fasted workouts may also ...

Andrei Arlovski still possesses thunderous knockout power at 46 years old. The former UFC heavyweight champion proved just ...

Jack Roslovic scores the OT winner, Jake Walman has two goals plus an assist & Connor McDavid lights the lamp twice on Monday ...

Eliza Coleman, Susan Pieper and Michelle Kerby set out to prove what teamwork, focus and the new Ineos Grenadier fleet can do over eight days and 2,500 miles.

Not only does weightlifting offer women over 50 body changes that will make them stronger, but it will also help them age ...