Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Professional massage therapists all over the country are holding championships these days, and John Sanders started it all ...

Co-founder Mohit Patel on how the retreat blends ancient healing and modern science to create lasting mind-body ...

Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

Meet Jill Copeland, the heart behind The Retreat Day Spa in Cahaba Heights and Mockingbird Day Spa in Trussville. 💆‍♀️ From ...

Climb back into the “womb” with strangers in Bali or get hit with a hammer in Thailand. These are the new ways to relax and ...

From vivifying red light therapies to Instagram-approved cryotherapy sessions, these new spas at hotels across India offer it ...

Treatment - Bannatyne Spa is launching the Ashmira Sonic Energy Holistic Body Treatment (Image: Recognition PR, Bannatyne Spa) The body is enveloped in non-setting pink clay blended with Yin essential ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

This is a great supplemental product you can strap to your knee, elbows or practically any other body part for pain relief, and best of all, it’s currently 27% off. Dropping less than $40 is a bargain ...