Dr Tang further explained that a normal-sized uterus is tiny. "It's not pushed up and forward by your intestines," she said, ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A local gym employee is facing a charge after being accused of using his cell phone to secretly record a woman using a ...

Manufacturing is the top industry in the state of Nebraska, but women only make up about 30% of the manufacturing workforce.

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Susan Powter has experienced a lot of change in her life after she rose to fame with her fitness infomercials. After her ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal ...

BYU's Women's Resources Center wrapped up its 10 day "Be You" campaign with a unique event aimed at empowering women to embrace authenticity and overcome perfectionism.

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the ...

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.