It’s a group fitness class aimed at improving strength and endurance ... and then we got the weights,” explained class ...

Xponential Fitness, Inc. (NYSE: XPOF), one of the leading global franchisors of boutique health and wellness brands, today ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

"The U.S. is a country many Europeans look at through a critical lens — 'a place to visit, but not to live,' as my German ...

The Evolution of Group Fitness Platforms As the world continues to embrace digital solutions for fitness, 2026 marks a pivotal year for group fitness platforms. With the rise of remote workouts and a ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Botox and other injectables like fillers can reduce wrinkles and fine lines, restoring youthful skin. But you can get rid of fine lines and wrinkles without using needles or spending a fortune. Here ...

Almost 12 months ago, Blackpool FC Community Trust launched the ‘Get FIT Keep FIT’ initiative. Get FIT Keep FIT is an ...

Planning activities for teenagers can feel like an impossible mission - they're too old for kid stuff but not quite ready for ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Here's what you missed on "The Golden Bachelor" hometowns episode, and which two women are still in the running to win Mel's heart and a proposal.

In the NFL, we used to refer to the muscles we could see as "Show Muscles" and the ones we couldn't as "Go Muscles." Training ...