Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

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We have curated the best innovations of CES 2026, offering a look at standout products that push boundaries, rethink familiar ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Setting up items like these in problematic spots could leave areas feeling "bone dry" without sacrificing warmth and cosiness ...

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

AI has seemingly found its way into practically every bit of new tech at CES. We’ve highlighted some of the more interesting ...

If you are in your first trimester of pregnancy and exploring what can fulfil your nutritional needs consuming these seeds ...

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

A small sensor tracks movement, gestures, and speech while saving battery. See how it makes wearable devices smarter and ...

The earliest known armored dinosaur did not just carry a few defensive plates, it bristled with spikes so extreme that its ...

Apple's AirPods are popular, but there are plenty of excellent alternatives with similar features and their own unique perks.