TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

This Henderson County Halloween staple is back for the first time this year since 2023 because of damage it sustained in ...

Sterling sits on the South Platte River like a hub of recreational activities and community fun. This northeastern Colorado farming town offers retirement living packed with social opportunities and ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Maroon 5, the Grammy-winning pop rock band behind early-2000s hits like “Sunday Morning” and “She Will Be Loved,” will perform Friday night at Golden 1 Center in downtown Sacramento as part of their ...

Residents of Abak/Ika/Etim Ekpo Federal Constituency have commended the leadership of a political group, Abrahim Honourable Political Movement, led by Abel Abraham, for it Continuous Voter ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

Physical and mental health was the name of the game as Wellness Week activities took over Victoria Park yesterday afternoon. Celebrating Wellness: Family Fitness Fun brought together around 100 people ...

Castle Group, through its philanthropic arm, the Perera Foundation, says it has set a benchmark for community engagement in South-West Sydney after its largest family fun day to date. The event, held ...