TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

Chair exercises are a low-impact and joint friendly way to improve endurance and heart health, burn calories and tone the ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

This Henderson County Halloween staple is back for the first time this year since 2023 because of damage it sustained in ...

The Waimarino Group team will celebrate their 50th birthday with a huge three days of free activities, tour discounts and ...

The Manor Scout Group are hosting an open event for boys and girls aged 10 to 14 who might like to join a new Scout Troop.

Sterling sits on the South Platte River like a hub of recreational activities and community fun. This northeastern Colorado farming town offers retirement living packed with social opportunities and ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Maroon 5, the Grammy-winning pop rock band behind early-2000s hits like “Sunday Morning” and “She Will Be Loved,” will perform Friday night at Golden 1 Center in downtown Sacramento as part of their ...

Exercising during the cold weather may help burn more calories, boost your immune system, and support your overall health.