She's “in better shape than ever," something she attributes to her almost-daily work at barre3, a fitness program that combines strength, cardio and mindfulness. Sojka is a testament to the fact that ...

The fashion designer, 51, spoke candidly about her relationship with the former England footballer during an appearance on ...

College is first and foremost an educational endeavor, but educating 20,000 young adult coeds seems to be financially simpler ...

The University of Suffolk in Ipswich has celebrated the graduation of its first cohort of physiotherapy students.

FIT, Inc., a global leader in connected fitness and interactive content, today announced its inclusion on TIME's annual Best Inventions of 2025 list in the Design category. The recognition features ...

Fitness instructor Sara Kilduff is aiming to raise £500 for Manx Breast Cancer Support Group. It's happening at Colby Football Club from 6.30pm and those attending are encouraged to wear pink. Sara ...

Turbocharge Fat Loss with This Simple Morning Tweak There are numerous industry myths and fables surrounding fasted cardio.

Bautista (16-2 MMA, 10-2 UFC) has boldly stated he will knock out or submit Nurmagomedov (18-1 MMA, 6-1 UFC) in the first ...

Ustinov, Durham’s postgrad only college automatically takes 17 th place for one very simple reason: Unless you are a member, ...

Check out our expert's top NBA player props for the New Orleans Pelicans vs. Memphis Grizzlies game on October 22, 2025, including Jaren Jackson Jr. and Zion Williamson player props.

Finished the season with a flurry, including posting four tries in the Warriors’ huge grand final win over local rivals ...