Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high plant-based iron and folate, fueling energy and growth. Taste, texture and ...

Vitamin C has long been sold as a shortcut to a brighter complexion, but the latest research suggests it is doing something ...

Researchers at ETH Zurich recently explained the role of a molecular complex that orchestrates the production of proteins in our cells. They now show that this complex also controls the processing of ...

Protein is the macronutrient on everyone’s mind, from fitness enthusiasts to nutritionists. But hitting your daily protein goal isn’t always as easy as it seems. The Recommended Dietary Allowance (RDA ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

Nuclera, the biotechnology company accelerating drug discovery by providing rapid, easy access to functional proteins through ...

We hear it all the time: “Eat more protein.” But what does that really mean? You don’t have to live on boiled eggs or protein shakes to meet your daily needs. Whether you’re trying to feel fuller, ...

These cottage cheese rounds bake up crisp on the outside and tender inside for a simple, savory snack. An easy way to enjoy a protein-packed bite. Trump repeats wild Bin Laden claim that's been proven ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Many Mets fans will be nervous watching starters Nolan McLean and Clay Holmes pitch for Team USA in the World Baseball Classic next spring. It’s hard not to think back to what happened to ex-Mets ...