Washington Commanders quarterback Jayden Daniels suffered a left elbow dislocation when he was sacked by Drake Thomas of the ...

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...

Below, you will find CBS Sports' annual ranking of the top 50 free agents in Major League Baseball. As always, these rankings ...

The Mets learned the hard way about the need for strength at the top of their rotation and better bullpen depth at the end of ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

For many people past midlife, bodyweight training delivers more real‑world strength than time with dumbbells. The reason is simple: you move your whole body through space, at full ranges, with joints ...

Impingement/bursitis occurs when the rotator cuff tendons become irritated or compressed as they pass through a narrow space in the shoulder. This often leads to inflammation and pain. Tears may ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Boston third baseman Alex Bregman and right-hander Lucas Giolito, New York Mets first baseman Pete Alonso and closer Edwin ...