A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to prevent issues down the road. Your workouts can play an important role in ...

Solihull Arden Club has been granted permission for further expansion. The club submitted an application to Solihull Council ...

A sports venue has been given the green light for another expansion. Solihull Arden Club applied to Solihull Council to build ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

As we age, our shopping needs evolve. Home accessibility becomes more important, especially if our aging parents need to move in, and we start caring more about the little things — will my upright ...

In the early 1960s, architect Samuel Ebbert Clippard urged fellow Presbyterians to build a retirement home for Central ...

Continuing care retirement communities offer lifestyle benefits and access to a full spectrum of potential care needs later ...

Tulane University head beach volleyball coach Eyal Zimet is proud to introduce six newcomers to his 2025-26 Green Wave team.

A record number of people over the age of 65 ended up needing emergency care last year following a fall, according to figures from safety monitor Veiligheid.nl. An estimated 300 people a day suffered ...