This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Move, sweat, repeat at Dubai Fitness Challenge happening this November Get ready to move, stretch, run and ride as Dubai ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Taariq Stokes, a fitness trainer who holds community upliftment close to his heart has done it again by uplifting the youth ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Lt. Gov. Jim Tressel, former head football coach for OSU, attended an assembly Sept. 22 at Ridgewood Middle School in West Lafayette. It was to promote the Team Tressel Fitness Challenge focused on ...

Elementary students in Steubenville City Schools are jumping on the bandwagon to take the Governor’s Healthy Ohio Team ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

Discover fun, educational Halloween activities for elementary school students! Boost learning with classroom games, STEM ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

From Ritz Kids scavenger hunts to skyline workouts and José Andrés’ Zaytinya, The Ritz-Carlton New York, NoMad proves you can ...