While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

The secret of good skin is partly down to everyone's unique genetic make-up, but how you take care of it and of yourself, is another key factor, says Lawrence Kirwan.

Exercise is essential for heart health, with both morning and evening workouts providing unique benefits. Morning sessions ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice though, this isn’t usually so easy or simple. Alongside counting ...

Elevated uric acid, medically known as hyperuricemia, occurs when the body produces more uric acid than the kidneys can ...

As part of a growing trend calling for more e-bike education and regulation, Foster City hopes the San Mateo-Foster City ...

Struggling with knee pain A major BMJ study found aerobic exercise beats rest for improving pain and function Read ahead to know what to do how to start and why movement matters ...

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...

Discover the benefits of Japanese walking, a simple 30-minute workout that alternates pace to boost fitness and health ...

As South Korea enters a super-aged society, approximately 3.3 million people suffer from knee arthritis. Degenerative ...

New research published in The BMJ and reported by Womens Health reveals that movement, not rest, is the key to easing knee ...