Results indicated that toddlers in the highest screen time category, averaging approximately five hours daily, could ...

Mattel Inc. is introducing an autistic Barbie on Monday as the newest member of its line intended to celebrate diversity, ...

Vacations are meant to give us time to rest and recharge — something often missing during the year. But long breaks can also ...

The Polo Bar leads the line. From Tiffany’s Blue Box to RH England, five retail dining rooms where demand turned dinner into ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Thriveworks reports therapists suggest reflecting instead of resolving this January, emphasizing self-compassion, rest, and ...

Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Boredom is one of those human traits, like appreciating humor or music or ocean views, that we take for granted without ...

In 2005, psychologist Cliff Arnall coined the term "Blue Monday" as part of a marketing campaign for a British travel agency ...

Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, metabolism, and our fertility hormones.