Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

The Trump administration is working to arrange private-sector financing for Argentina that would double the total U.S. financial lifeline for the embattled South American nation, part of a broader ...

SPOKANE, Wash - A man convicted of killing two people in a 2008 murder is being resentenced Monday in Spokane County Superior Court. Justin Crenshaw killed 18-year-old Sarah Clark and 20-year-old ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Teoscar Hernández said he has no one to blame but himself for getting thrown out at the plate as part of a wild double play in Game 1. Michael McLoone / Imagn Images MILWAUKEE — Smack-dab in the ...

Two men were found shot execution-style early Saturday morning in Philadelphia. Both victims were discovered with their hands zip-tied behind their backs on the 4500 block of Solly Avenue.

Tallulah Willis, the daughter of Hollywood icon Bruce Willis, is standing tall in the face of online bullying. In an emotional Instagram post, Tallulah opened up about her struggles with body-shaming ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

First look at Lannie’s on Onondaga Hill: The crowd raises their glasses to Heather and Adam Van Hoose, center, who recently opened Lannie’s on Onondaga Hill. The space previously was home to Chelsea’s ...