In the past six weeks, I can see a change in the darkness of my pigmentation, but no more than when I was using the Kat Burki ...

Carrot juice offers a natural way to improve hair health. Rich in essential vitamins, it nourishes the scalp and strengthens ...

While Vitamin D supports bone and immune health, high doses can have the opposite effect. This breakdown shows how overdosing ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin carotenoids from plants or preformed in animal-based foods.

The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.

A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty. Read more at straitstimes.com. Read more at straitstimes.com.

Researchers of the National Eye Institute found that the supplement—now known as the AREDS formula, containing vitamins C and ...

New research highlights Vitamin B3, specifically nicotinamide, as a potential chemopreventive agent against skin cancer.

From powders to pills, collagen supplements promise youthful skin and strong hair – but do they actually work?

As winter approaches and daylight dwindles in the UK, maintaining health and energy levels becomes challenging, especially ...