What happens when elite US Marines go head-to-head against top fitness influencers in a grueling series of strength, ...

Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

No gym? No problem — this simple two-move high-rep circuit hits every muscle in your chest and back using just bodyweight ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a boutique fitness franchise. The partnership aims to bring the F45 community ...

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the ...

As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...