It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

What happens when elite US Marines go head-to-head against top fitness influencers in a grueling series of strength, ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

The Clifton series features some of the most comfortable shoes for walking and running that we've ever tried. They make for ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a boutique fitness franchise. The partnership aims to bring the F45 community ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the ...

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...

Marathon season is driving a sneaker rush in Nairobi as fitness, fashion, and demand for quality running shoes boost sales ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...