It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

What happens when elite US Marines go head-to-head against top fitness influencers in a grueling series of strength, ...

Brazilian bodybuilder and influencer Ricardo Nolasco Dos Santos, better known to his fans as Kadu Santos, passed away at the age of 31. His father, Amauri, confirmed the tragic news, calling it the ...

The Clifton series features some of the most comfortable shoes for walking and running that we've ever tried. They make for ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the ...

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...

Marathon season is driving a sneaker rush in Nairobi as fitness, fashion, and demand for quality running shoes boost sales ...

Finding the perfect gym can feel overwhelming, especially when you want a place that aligns with your fitness goals and ...

As gymgoers increasingly demand more from their workouts, one energetic Belgian brand is lifting exercise into a lifestyle.

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

More UK workers are swapping office chairs for gym floors as demand for qualified fitness professionals surges ...