One way to avoid daytime sleepiness is to take magnesium supplements earlier in the evening, so that a lower amount of magnesium will remain by the time you wake up.

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

Medically reviewed by Erika Prouty, PharmD Magnesium is a mineral that your body needs to regulate blood pressure, stress ...

This is read by an automated voice. Please report any issues or inconsistencies here. If your walls could talk, they might say they’re feeling a little sick. Across the country, and especially in ...

Can a president really take a sick day? This video explores what happens when America’s commander-in-chief falls ill. From historical examples to constitutional rules, we uncover how the country ...

The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting alcohol intake and eating the rainbow are immune-supportive lifestyle habits.

Editor's note: This article is part of an ongoing series in which we ask influential personal finance figures to share their opinion on the biggest retirement mistake you can make. Other articles ...

This work was supported by the National Aeronautics and Space Administration Human Research Program under Grant No. 80NSSC21K0257. Torin Clark receives funding from NASA, the Office of Naval Research ...

At the time of writing, American bike maker Harley-Davidson is selling the Fat Boy cruiser with the new Milwaukee-Eight 117 V-twin engine in the frame, but the times when the two-wheeler was animated ...

Could XRP (CRYPTO: XRP) ever hit $1,000 — a level that would make its market cap larger than the U.S. economy itself? The idea sparks fierce debate, with some calling it crypto's "impossible dream" ...

Nick Leighton, CEO and bestselling author. Exactly Where You Want to Be - guiding leaders in business growth and AI strategy. Leaders face a constant barrage of data, emails, Slack notifications and ...