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For those seeking something from the sea, the tuna sandwich features a house-made tuna salad that avoids the common pitfall of too much mayonnaise, allowing the flavor of the fish to remain prominent.

Key silent health red flags men in their 60s often overlook and why early attention matters for long-term wellness.

It is essential to recognize the early signs of lung cancer, which can include: Persistent Cough: A new cough that lasts longer than 2-3 weeks may signal lung cancer, especially if it doesn’t improve.