Dr Tejaswi highlights that refined diets, genetic factors, and sedentary lifestyles contribute to early diabetes in Indians, regardless of BMI.

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

“Both chicken and turkey breast are great lean proteins,” Carli says. “Either choice is healthy, so it mostly depends on what you like to eat.” Davis agrees, adding that “they're almost identical from ...

Cyrus Broacha suggests that Indian men focus on strength training instead of cardio and watch their diet for better results – especially as they age.

We’re all looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize.

There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

Consistency is key to long-term success with Saxenda and any weight loss strategy. While the medication helps reduce hunger ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Immunis, Inc., a clinical-stage biotech developing innovative stem cell-derived biologics for age- and disease-related immune ...