Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the bonnet?

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

The muscle twitch creates short, involuntary muscle contractions, which affect tiny muscle areas that lie beneath the skin.

We’ve all been there. You start feeling off, so you decide to Google your symptoms. Suddenly, WebMD has you convinced that ...

In 2025, it was estimated that two-thirds of the British population (60.5 per cent) take some form of supplement every day.

DAZN The heavyweight division rarely deals in subtleties, and the upcoming clash between Agit Kabayel and Damian Knyba is a ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

One Cosmo editor says: “As someone who lives for luxe, skin-loving moisture, this butter is an absolute dream—rich, velvety, ...

The colour of bodily fluids can play a key role in diagnosing, investigating and prescribing for a wide range of medical ...