Ruth Childs, the niece of the renowned choreographer Lucinda Childs, got over being intimidated by her aunt’s achievements.

Dancing With the Stars quickstepped into the quarterfinals on Tuesday's episode, which also featured the return of former ...

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

Low-back pain affects hundreds of millions of people, but a couple of University of Central Florida researchers are hoping ...

Florence Pugh has opened up about her 'scary and intense' health issues as she detailed her 'traumatic' childhood in a new ...

Sylvie Meis says she has gained a completely new self-confidence through pole dancing. On Instagram, the TV host shows herself in a tight black bodysuit on the pole at the studio.

This Nov. 28 and 29, DanceHouse brings Birdy, a striking interplay of freedom and restraint by the award-winning Hung Dance ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Paris Jackson revealed the side effects years of drug abuse took on her body, revealing she now has a hole in her nose ...

The 10,000-step challenge has gone viral, with people proving you don’t need parks or gyms to stay active. This routine shows how you can hit your daily step goal right at home.

Explore the powerful stories of female dancers in 'Getting Tested,' a production that blends music, dance, and acting to ...

A team of volunteers have finished their five-month project to revamp the huge chalk lion on the hills next to Whipsnade Zoo.