People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and ...

Here's what you need to know about grip strength and cognitive decline ...

Suraj, Navi, Chris and Pat present their review and reaction of The Sopranos Season 3 Episode 8 "He Is Risen," created by David Chase. When tensions brew between Tony (James Gandolfini) and Ralphie ...

The USAF launched what it termed its "Culture of Fitness" in September 2025 after "critical review" found "overall well-being and operational readiness" were not at the point they needed to be for ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet. The Navy has released its latest physical fitness standards and a new combat arms ...

Active-duty sailors will have to complete two physical fitness assessments per year starting in 2026, the Navy announced this week in a return to its pre-coronavirus pandemic fitness testing schedule.

Discover the extreme standards of the Marine Corps Physical Fitness Test, including pull-ups, push-ups, and the challenges that set Marines apart from other military branches. Learn the rules, ...

Navy SEAL trainees and other sailors hoping to join one of a handful of hard-charging Navy jobs have to pass many brutal fitness tests. But beginning this year, fully qualified SEALs and others in ...

The Air Force is no longer requiring airmen to complete a 2-mile run for at least one of their biannual physical fitness tests, and the Space Force is now requiring all guardians to take their service ...

Physical therapists recommend aerobic exercise to boost brain health. It improves neuroplasticity, increases brain volume, boosts mood and lowers inflammation. Strength training, a healthy diet and ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...