“I wanted to make it possible for anyone – from local authorities to everyday water users – to run rapid, easy-to-use tests ...

How purple, blue, and red potatoes leverage stable anthocyanins to support vascular resilience, metabolic control, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Garlic and honey may have antibiotic and antiviral properties and contain antioxidants. Share on Pinterest Garlic and honey are two natural foods that have been used for centuries to support health.

How well your vitamin E supplement works can depend on when you take it. Learn the best time to take this popular antioxidant.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

While water quality in New Hanover County's tidal creeks is showing signs of improving, the long-term trend isn't as positive at Airlie Lake.