John Alite, right-hand-man to notorious mobster John Gotti Jr, turned on the background music in the palatial New York hotel ...

The 65-year-old fitness instructor shares her unfiltered thoughts with Glamour and whether or not she’d be up for The Golden ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Winner of Ghana’s Most Beautiful 2024 and Founder of EcoGreen Oases Legacy, Queen Nihad Titiaka Oases Ibrahim, has embarked ...

Focusing on his pet events – the men’s floor exercise and vault – Paris Olympic double gold medalist Carlos Edriel Yulo will ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

Although the lifestyle has enthusiastic fans, the conservative, far-right “trad wife” subculture has stirred controversy: Is ...

Another woman looking at the part of my body I hated the ... I looked out the window and thought about how my husband still ...

Before stepping into the Bigg Boss 19 house, Farrhana Bhatt gave fans a heartfelt glimpse into her life in Kashmir through her vlog. From serene mornings to inspiring moments with young women, ...

Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say. Bursts of activity, lasting just a few minutes, increase respiratory fitness and could be ...