The 65-year-old fitness instructor shares her unfiltered thoughts with Glamour and whether or not she’d be up for The Golden ...
A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...
Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...
Presented by Ally Financial, the annual ranking spotlights 25 of today’s most influential leaders, including the athletes, ...
Saachi Pai, who lost 40 kg, reveals her ultimate upper-body workout. This routine targets arms, shoulders, and chest with ...