Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

Seattle’s Beacon Hill became a hub for urgent public health outreach this month as the National Asian Pacific Center on Aging ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: Central Ogden Oct. 18 Dinos in ...

Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...

SORSOGON CITY—Anti-corruption protest rallies held in various parts of the Bicol region on Sunday, Sep. 14, remained peaceful and orderly, according to Police Lieutenant Colonel Maria Luisa Calubaquib ...