When it comes to blending strength, style, and sass, few do it like Sara Ali Khan. The actress, known for her energetic ...
Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...
Faith Ordway on MSN

The Best Back Exercise: Pull-Ups

A focused breakdown of why pull-ups are the ultimate move for building strength, definition, and endurance. Cargo plane crash ...
When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...
In the video, the actress was seen doing a set of pull-ups with her trainer encouraging her to push her limits.