Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

A local woman diagnosed with metastatic breast cancer launched a brand new in-person support group for women going through ...

Ending a long-term marriage is hard at any age. Learn how gray divorce affects mental health and steps to cope, heal, and ...

A study of Italian young adults found that anger and anxiety may help explain the relationship between parental bonding and life satisfaction. The results suggested that parental overprotection might ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Parenting a child with big emotions can feel overwhelming—but you don’t have to do it alone. When emotions run high, it’s not just about stopping meltdowns; it’s about understanding what’s happening ...

Discover the hidden clues in a sudden shift in tone of voice and what it reveals about someone’s true emotional state.

A Taoist parable is finding new life on TikTok, where creators are touting the “Empty Boat Theory” as a simple “brain hack” for dealing with anger and self-centered thinking. The concept, imagining ...

The positive emotions of love and joy might seem to have much in common. Similarly, anxiety and anger appear to be close emotional siblings. But on social media, seemingly similar emotions can lead to ...