The two bears lapped up protein shakes and took a plunge in an Aspen fitness center's cold tub, the gym's owner said.

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

Pictured are renderings of Resistance Strength, a new 24/7 gym coming soon to 4630 Broadway in South Whitehall Township.  S.

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

For a gym that blends serious training with spa-level recovery, Strand Fitness Southside in Algester is in a league of its ...

The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Emily Elizabeth is stunning fans in her minuscule, striped bikini and shorts as she shows off her "nice rack." ...

Now, hundreds of coats are ready to warm local families thanks to Western Mass News viewers during our Coats for Kids Program ...

Have you ever looked around your house and realized it's full of things that don't actually serve any practical purpose? Yet, ...