Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

While training for the Sydney Marathon, I missed a few of my weekday runs. Of course, coaches say that no one has to be 100 percent perfect when it comes to following any training plan, but I know how ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

Indonesian gymnast Naufal Takdir Al Bari, who was projected to qualify for the 2028 Los Angeles Olympics, has died after sustaining a critical injury at a training camp in Russia. 19-year-old Al Bari ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

The Los Angeles Lakers held the first day of training camp on Tuesday, and there’s already a casualty due to injury. Lakers big man Maxi Kleber suffered a hamstring injury and was unable to practice ...

NBA training camps have officially begun! Monday marked the arrival of media day for most of the league's 30 teams, with on-court practice beginning Tuesday -- exactly three weeks before the Oklahoma ...

The Denver Nuggets have officially unveiled their training camp roster heading into the 2025-26 NBA season. Here's the complete 19-man roster the Nuggets are rolling into camp with: - G Tamar Bates* - ...

FBI Director Kash Patel has ended a training and intelligence-sharing partnership with the Anti-Defamation League, accusing the organization of spying on conservative groups. Patel announced the ...

War Secretary Pete Hegseth announced Tuesday that he plans to reduce mandatory training, and use hazing to get his soldiers ready for a fight. Speaking at a meeting of hundreds of U.S. military ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

FRESNO, Calif. (KFSN) -- Darrell Moton meticulously works down a list of safety checks. With an instructor over his shoulder, he's practicing what it will feel like when he goes to test at the DMV. He ...