Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Bollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine ...

MESA COUNTY, Colo. (KREX) – Kristine Umberger asked the man who killed her husband and two others, “Why did you not stop?” as she and many others waited to hear the outcome of Patrick Sneddon. On ...

Alix Earle and Val Chmerkovskiy’s Dancing With the Stars routine during TikTok Night almost looked very different. “I give so much props to Val because after last week's show, I called him, and I was ...

Easy 30 Minute Chicken Chow Mein is so easy to put together and has the most incredible flavor! The whole family will love this 30-minute meal! Ingredients SAUCE: • ¼ cup oyster sauce • 3 tablespoons ...