Telegram CEO Pavel Durov sleeps up to 12 hours and limits screen time to stay sharp. Here’s what science says about why good ...
Pavel Durov, Telegram's CEO, discusses his approach to limiting mobile phone distractions and prioritizing 11 to 12 hours of ...
Filmmaker Hansal Mehta criticised the industry's work culture, pointing out that a 12-hour day is referred to as a 'shift,' ...
Everyone’s talking about Mandykiss’s 100-man stunt, but Bonnie Blue’s 1000-man claim might just be the wildest of them all. Meet the woman who slept with over 1,000 men in 12 hours In the past few ...
SINGAPORE: Work. Go back. Sleep. Repeat. That’s exactly what a 91-year-old toilet cleaner in Singapore has unknowingly sparked a nationwide existential crisis—and possibly a global one—after he said ...
Most parents overestimate the amount of sleep their child is getting, but just because kids are in bed doesn't mean they are ...
A surge in homeless students helped fuel the district's sleep lot idea. Here's why, how it works and when it will open.
Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...
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Amid Deepika Padukone's 8-Hour Shift Row, Hansal Mehta Says, "Exhaustion Became Normalised"
As discussions continue in the film industry over reports that Deepika Padukone's alleged demand for an eight-hour workday ...
Encouraging a Calm and Comforting Good Night." The book includes a checklist of things parents and children can do at night to get ready for bed, like brushing your teeth, reading a book, and more.
In TODAY.com's Expert Tip of the Day, a cardiologist explains why nighttime is important for cardiovascular health.
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