If these symptoms sound familiar, know you’re not alone. Constipation is common—as many as 16 out of every 100 U.S. adults report symptoms of constipation.

A registered dietitian gives tips on what to eat before heading to the airport to avoid traveler's constipation, and what to sip on your flight.

Travelling can upset your digestion and gut health, especially if you have irritable bowel syndrome (IBS). Frequent changes ...

The 7 Best Snacks to Eat When You're Constipated, According to Dietitians These dietitian-approved snacks can help you tackle constipation.

Constipation symptoms include having hard or dry stools and needing to strain to have a movement. If these symptoms sound familiar, know you’re not alone.