Summer is over, the days are getting shorter and colder temperatures will soon take hold across much of the country. For parents and teachers caring for children in early grades, that means going ...

MinnPost’s reporting is free every single day, but it isn’t free to produce. Join 4,800 members with a donation right now. Nobody truly wants to workout. It’s hard. This fact has generated an ...

With summer break starting in the coming weeks, the thrill of open-ended days can, in time, have some parents craving some structure. That’s where the benefits of signing your child up for a camp come ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

Parents in Denver jump on the "bike bus" bandwagon, organizing group rides to a local elementary school as a safe, healthy and low carbon means of delivering kids to classrooms. Decades ago, it was ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.