But when Mel Robbins, the New York Times bestselling author, podcast host, motivational speaker, and CEO, shared the six-step morning routine that she swears by on TikTok, I tuned in.

Mel Robbins’ Six-Step Morning Routine Step 1: Get up when the alarm rings N o snoozing allowed. As Robbins explains, hitting the snooze button is doing more damage than just delaying the inevitable.

Women's Health writer Olivia Luppino tried out Mel Robbins' morning routine for one week and shares her experience trying the six-step regimen for a better AM.

What is Mel Robbins' morning routine? The latest bit of Mel guidance to take the internet by storm is her morning routine.

Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your own healthy start to your day.