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Fitness expert Brinda Sapat tells you how to get those well-toned legs you've always wanted. IMAGE: The secret to Alessandra Ambrosio's model legs is walking. When she is not sashaying down the ...
Related: See who else won Hollywood's Hottest Bodies awards In addition to running and power-walking with weights, the Black Eyed Peas singer dances constantly while on tour. To sculpt long, lean ...
Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...
She’s got legs … but did you ever doubt it? READ: Kate Middleton Shows Off Daring Dress The Duke and Duchess of Cambridge visited the athletes’ village at the Glasgow Commonwealth Games late ...
Finding a way to train hard without much equipment and even less time on your hands is a common issue for many people.
NOT everyone can have sultry, long legs like a Cameron Diaz or Stacy Keibler. But to get as close as you can, and to rock spring’s micro-mini trend, “start with your calves and then wor… ...
Thigh-grazing hemlines and itty-bitty bikinis are two summer staples that can't be ignored, so having great legs has never been more important. Us Weekly and Gold's Gym teamed up to kick flabby ...