I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Learn the fundamentals of Zentangle, a relaxing form of meditative drawing. Tangling involves making short strokes to create intricate patterns on small paper tiles. While Zentangle produces beautiful ...

Create art inspired by exhibitions at YBCA in this series of drop-in art workshops for all ages. Materials will be provided, and you can take your artwork home as a souvenir. During this workshop, ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...

The hall where Simran Wahan is conducting her Zentangle workshop is absolutely quiet. Heads are bent over sheets of paper; hands hard at work. At first glance, I wonder if the men (this is a men-only ...

This meditative art form enables one to stay relaxed and create beautiful abstract art through structured patterns This meditative art form enables one to stay relaxed and create beautiful abstract ...