The centenarian exercises every morning at home with stretches, knee raises, leg kicks and light weight lifting. She also walks around her home on days when she’s not at the gym. For her gym workout ...

Strongway Gym Supplies has announced the release of a new multi gym with integrated weights, marking an addition to its expanding range of home training equipment. The company confirmed that the ...

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK this month through direct fulfilment. The launch focuses on a small ...