Medically reviewed by Mohamad Hassan, PT Key Takeaways A Colles fracture happens when you fall onto an outstretched hand, ...

Tucked into a corner of OhioHealth Morrow County Hospital’s (MCH) ground floor is a physical and occupational therapy ...

The triangular fibrocartilage complex (TFCC) is an area between your radius and ulna, the two main bones that make up your forearm. Your TFCC is made of several ligaments and tendons, as well as ...

Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured, according to StatPearls. If you've been ...

GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.

We use our hands and wrists constantly. Daily activities rely on wrist strength and movement to type on the computer, wash a sink full of dishes, lift weights at the gym, and drink our morning coffee.