Why is wholemeal or whole-grain bread healthier than toast? A nutritionist has answers. Christin Klose/dpa It's a dietary tip we've all heard a hundred times: Wholemeal and whole-grain bread are ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

New evidence shows the white bread versus wholegrain debate is less about good versus bad and more about balance, diet ...

The right loaf provides a broad spectrum of nutrients, as well as being a source of fibre and energy – but choose carefully ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

The bread aisle presents a deceptively complex decision for health-conscious shoppers. While both wheat and white varieties begin as similar ingredients, their divergent processing methods create ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...