Nitric Oxide is a vital colourless gas produced in your body that is essential for health. It is a vasodilator, meaning that it relaxes the inner muscles of blood vessels, causing them to widen. In ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable juice twice daily may help lower blood pressure in older adults — no medications ...

Breakfast is often referred to as the most important meal of the day. And for good reason! A balanced, nutritious breakfast can give your body the nutrients it needs to function optimally and help you ...

Diet offers a powerful, natural approach to managing hypertension by targeting fundamental biological mechanisms. Key nutrients like magnesium, vitamin D3, potassium, and nitric oxide, found in foods ...

Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial ...

Nearly half of American adults have high blood pressure, but many don’t know it. The freezer aisle can be a convenient place to find foods for healthy blood pressure. Choose low-sodium foods that are ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Nitric oxide is the ...