While you might be wondering which green is best to eat, they’re all pretty good for you, and eating a mix is a good idea.

The former vice president has a healthy recipe that seems to be a hit at parties -- but the way it's prepared is hardly ideal ...

Think every vegetable is a nutritional powerhouse? Think again. Top nutritionists reveal which common produce picks are ...

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

If you're looking for another reason to swap fries for a salad, a new study offers some inspiration. "Just having a salad a day may be one of the keys to brain health," said Trisha Calvo, a Consumer ...

Leafy greens like kale and spinach provide fiber and prebiotics, which are crucial for gut health. These veggies promote beneficial bacterial growth and a more diverse microbiome. Eating plant-based ...