Over the past few years, experts have been sounding the alarm over how much time Americans spend alone. Statistics show that we’re choosing to be solitary for more of our waking hours than ever before ...

Studies show that choosing ‘me time’ is not a recipe for loneliness but can boost your creativity and emotional well-being. FotoDuets/iStock via Getty Images Plus Over the past few years, experts have ...

Many people dread being alone. They’re uncomfortable spending time by themselves and develop elaborate strategies to avoid it. They pass time with people they don’t really enjoy, compulsively talk to ...

No one is coming to save you. There is only one person in this world that has the ability to rescue you. The conversation that nobody wants to acknowledge is that we are born alone and will die alone.

Loneliness is not just about being alone. It is about feeling unseen. It is the quiet ache that surfaces when we are surrounded by people but still feel disconnected from ourselves. Emotional ...

Over the past few years, experts have been sounding the alarm over how much time Americans spend alone. These trends coincided with the surgeon general's 2023 declaration of a loneliness epidemic, ...

Virginia Thomas does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...