When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via Getty Images There are three main components of high-quality sleep ...

Sleep is one of the most important pillars of childhood development, yet many families underestimate how critical it is. When children do not get enough sleep, the effects can ripple through every ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

This age group needs around 11 to 14 hours total including naps. Most toddlers transition to one nap per day somewhere ...

HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.

Today’s workforce operates at a level of intensity unimagined by past generations. We’re always on, aided by all that wonderful technology. And what about sleep? Who is ready to stand up and say they ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Finding the right bed for your child is not an easy feat. As ...

Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep ...