Modern life bombards our brains with stimulation, through scrolling feeds, video games, email pings and sugary snacks. Can ...

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...

Discover the impact of dopamine on the brain's reward circuit, from pleasure to addiction, and how to find balance.

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...

(NewsNation) — The “dopamine menu” concept has gained traction as a self-help strategy in the ADHD community, but the refocusing exercise can potentially work for anyone. The idea of a dopamine menu ...

Andrew Huberman =================================================== Speaker: Andrew Huberman Andrew Huberman, PhD: How to ...

Life has a way of winding us down. The monotonous daily routine and the constant urge for something to break the cycle often ...

Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re wondering how to feel happier, less stressed and more energized, the answer may be inside your ...

From ‘dopamine fasting’ to ‘anti-dopamine parenting’, TikTok influencers claim these practices have rewired their brains ...

Destinations that offer sunshine, walkability, green spaces, good cuisine and clean air can boost dopamine levels. Many of the destinations that ranked high in dopamine are located along a coast or ...

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...