There are a few must-have essentials when setting up your home gym. The first is a solid Smith machine with all the accessories—the centerpiece of the operation. The second is a weight plate set. The ...

If you're looking to get a great workout at home, your first stop should be Walmart. The retailer has a whole roster of incredible deals on workout gear during its early Black Friday sale, including ...

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If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...