Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...

In general, vitamin B12 deficiency declines with age and so its prevalence shows higher in the elderly population. However, ...

Costco offers a 10-count set of flavorful and nutritious juice shots for only $16, but if you grab them on sale, they're ...

Vitamin B12 is a vital nutrient with numerous health benefits. Learn more about what it does in the body and how to get enough of it.

Vitamin B12 deficiency develops gradually and affects both the blood and nervous system. It causes anemia, fatigue, numbness, ...

Vitamin B12 deficiency can manifest as tingling or numbness, particularly in the extremities, due to damage to the myelin ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...

For vitamin D to work, it needs to be absorbed in the intestine, carried through the bloodstream and converted by the liver ...